#3 – Getting Raw with Bek


Ever wondered what it’s like to run a business built on grace and God’s favour?

Check in to this week’s podcast where SJ interviews Rebekah Stratchan.

I’m the founder, creator, and ideas-factory of Raw by Bek, a series of group fitness classes designed to shred fat, build muscle, and change body composition, fast! What started as a fitness class run out of a hired gym space, Raw by Bek exploded onto the fitness scene and now boasts it’s own studio on the south side of Brisbane, as well as offering online 8-Week body overhauls for those unable to train in-house. A bundle of energy and zeal for life, I have set out to dramatically change the fitness industry as we know it. With a passion for agility and making people the fittest, leanest, and strongest they’ve ever been, I have a heart for people and an innate desire to change mindsets around health and fitness, all whilst pumping out revolutionary workouts paired with blood-pumping music and an electric atmosphere. You haven’t truly worked out until you’ve experienced ‘The Raw Effect’.

Rebekah’s Top 5 Tips:

  1. You must love it so much that you’d do it for free:

How badly do you really want it?
It’s God Purpose not yours.

  1. Be the best at what you do:

Show that you know your stuff.
Be the best at your craft.
Have confidence that you’re the best.
Consistently thrive to be better.

  1. 30% science, 70% personality.

Make sure you connect with your clients.
Make sure your business has a community feel.

  1. Listen to your clients.

They will help you improve.

  1. Always strive to be ahead of the game.

Get a team around you that you can trust.
Always be looking at innovating.

Bonus Tips:

This is God’s business not yours.

Before you make a decision ask God, “How’s this going to effect my business.”

Bible Verse: Psalm 16:11

You make known to me the path of life;
you will fill me with joy in your presence,
with eternal pleasures at your right hand.

Where to find Raw by Bek:

Their Website

Their Instagram

Bek’s CWIB Member Profile

To learn more about how to become a member of Christian Women in Business click here.

1 thought on “#3 – Getting Raw with Bek

  1. Just finished listening to this podcast, really enjoyed listening to it. I wanted to say thank you for the 5 tips Bek, they are totally relevant to my cycle coach business here in New Zealand

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