Hi I'm Stace! Iâ€™m a wife, mumma, fitness instructor, wellness coach, a school teacher and the heart and visionary behind my business, The Healthy Happy Soul. I'm also a lover of sunrise beach walks and a good cup of tea.
Life is so sweet, but things haven't always been this way.
I've suffered with chronic fatigue syndrome, been underweight, depressed, self-destructive, a reckless party girl, a teenage mum, fat, resentful, bitter, self-image focused and fitness obsessed... Yep, really.
It's now my lifeâ€™s mission is to empower and inspire the Body of Christ to value and care for their health, in spirit, soul and body.
I'm so excited to be a part of this community and hope that what I add in this space encourages you amazing ladies to live the fullness of the life that God has created you for...healthy, happy, whole and free!